Running through a hole created by offensive linemen Anthony Bolanos (left) and DJ Mangat, Notre Dame running back Vincenzo Nardulli cuts a swath through the South Delta defence on Saturday at B.C. Place Stadium. (Photo by Howard Tsumura property of VarsityLetters.ca 2019. All Rights Reserved)
Feature High School Football

Subway Bowl 2019 AAA Final 8: Out of nowhere, unranked Notre Dame stuns No. 1 South Delta to move within a win of B.C. title game

VANCOUVER — There was a time earlier this season, coming off a loss to North Vancouver’s Handsworth Royals and sporting a 2-5 overall record after losing three straight games, that the Notre Dame Jugglers looked like no one’s idea of a Subway Bowl contender.Yet so many veterans from within the B.C. high school football world […]

St. Thomas More quarterback Anthony De Lazzari (left) and running back Nick Osho rise above the B.C. Place turf on Saturday to celebrate a touchdown against the Mt. Douglas Rams. (Photo by Howard Tsumura property of VarsityLetters.ca 2019. All Rights Reserved)
Feature High School Football

Subway Bowl 2019 AAA Final 8: St. Thomas More the picks of the litter, Knights feast on interceptions in win over Mt. Doug Rams

VANCOUVER — St. Thomas More are experts in the fine art of the interception, and it’s that gift for the theft which helped send Burnaby’s Knights into the Subway Bowl Triple A Final Four next weekend against the Vancouver College Fighting Irish.Trailing 21-7 at the half, the Knights parlayed a field goal and two second-half […]

Vancouver College running back Daesaun Johnson was at his best on Saturday in a Subway Bowl quarterfinal win over Kelowna. (Photo by Howard Tsumura property of VarsityLetters.ca 2019. All Rights Reserved)
Feature High School Football

Subway Bowl 2019 AAA Final 8: Irish defence continues to gain legend! Vancouver College throws blanket over KSS Owls’ offence

VANCOUVER — The moniker ‘Steel Curtain’ has already been taken.Too bad, because there is no better way to describe the epic manner in which the Vancouver College Fighting Irish has kept teams off the scoreboard this season.At some point down the second-half stretch drive of Saturday’s Subway Bowl quarterfinal game between the No. 2-ranked Fighting […]

With New Westminster's Austin Galbraith in coverage, Lord Tweedsmuir's Terrel Jones (left) just fails to squeeze a pass from quarterback Key-shaun Dorsey. (Photo by Howard Tsumura property of VarsityLetters.ca 2019. All Rights Reserved)
Feature High School Football

Subway Bowl 2019 AAA Final 8: Tweedy’s special teams are oh-so-special, No. 5 Panthers prove to be No. 4 Hyacks’ worst nightmare

VANCOUVER — How special can your special teams possibly be?Well, with the playoff season here, it was hard to imagine a better performance from the sport’s oft-times under-valued third phase unit than the one turned in over the third quarter Saturday afternoon by Surrey’s No. 5-ranked Lord Tweedsmuir Panthers.As part of a 23-point outburst in […]

Rumbling towards the end zone like a battering ram, Langley Saints' running back Harshaad Jouhal (centre) is finally slowed by the Clarence Fulton Maroons' trio of (left to right) Ethan Schiman, Mo Salgado and Cavan Tilbert on Saturday morning at B.C. Place. (Photo by Howard Tsumura property of VarsityLetters.ca 2019. All Rights Reserved)
Feature High School Football

Subway Bowl AA 2019 Final 8: Saints’ RB duo of Thomas and Jouhal rush for three TDs each as Langley blanks Fulton

VANCOUVER — The Langley Saints made about as straightforward a statement as is possible on the gridiron Saturday as the Subway Bowl 2019 Double-A quarterfinals opened under the dome at B.C. Place.Rolling behind its powerful offensive line, Langley’s running game excelled on the fast-track indoor turf, and the end result was a 46-0 win over […]

Vernon quarterback Zack Smith was masterful in leading the defending champion Panthers back to the Subway Bowl Final Four next weekend at B.C. Place. (File photo by Howard Tsumura property of VarsityLetters.ca 2019. All Rights Reserved)
Feature High School Football

FINAL NIGHT FINAL BCHS Football Report 11.15.19 edition: No. 1 Vernon, No. 2 Ballenas win to set up epic Subway Bowl Final Four clash of unbeatens

No. 1 vs. No. 2, both sitting with perfect 8-0 records, and set to meet in the Subway Bowl 2019 AA Final Four one week from Saturday at B.C. Place Stadium?That’s the plotline put into play Friday as the top-ranked, defending B.C. champion Vernon Panthers and Parksville’s No. 2-ranked Ballenas Whalers each came away with […]

Fraser Valley Cascades' fifth-year guard Sukhjot Bains has looked to bring a more consistent shooting touch to the floor over his final season of university basketball. (Photo by Dan Kinvig property of University of the Fraser Valley athletics 2019. All Rights Reserved)
Feature University Men's Basketball

UFV’s Sukhjot Bains: In his quest for long-distance shooting mojo, Cascades senior guard says it’s the mind that matters most

ABBOTSFORD — Last season, Sukhjot Bains traded snow for rain in a transfer from NCAA Div. 1 Wisconsin-Green Bay back to his home province and a spot in U Sports with Abbotsford’s Fraser Valley Cascades.Yet while frozen tundra gave way to puddles, the former high school superstar with Surrey’s Tamanawis Wildcats is the first to […]

Last season, Notre Dame's Vincenzo Nardulli (10) played his primary role at linebacker. This season, after rushing for 16 touchdowns as a senior, he's added RB-1 to that resume. (Photo by Howard Tsumura property of VarsityLetters.ca 2019. All Rights Reserved)
Feature High School Football

Subway Bowl 2019: From stuntman to leading man, the stunning re-invention of Notre Dame Jugglers’ running back Vincenzo Nardulli

VANCOUVER — If the fullback is football’s version of the stuntman, then the tailback is its leading man.Notre Dame’s Vincenzo Nardulli is never going to back down from the kind of blocking assignments which became his offensive bread-and-butter the past few seasons with East Vancouver’s Jugglers.Yet as the 5-foot-11, 220-pound senior prepares for the final […]

Feature Podcast

Varsity Letters PODCAST 11.14.19: Allison McNeill on women’s hoops, Chris Cartwright on Subway Bowl football, Ryan Clark on NCAA signing day

We’re one day late due to the Remembrance Day long weekend, so thanks for your patience and your loyalty to Canada’s only podcast dedicated solely to provincial university and high school sports coverage. Joining us on the show today: *Kelowna Owls head coach Chris Cartwright explores all of the great things that happen over the […]

Kosta Foitu (right) of Vancouver's West Point Grey Academy Wolves battles for a loose ball against Victoria's Glenlyon Norfolk Gryphons last Friday in the B.C. Sinlge-A boys soccer championship final. Foitu later scored the game's only goal to earn his school its first-ever provincial senior varsity soccer title. (Photo by Howard Tsumura property of VarsityLetters.ca 2019. All Rights Reserved)
Feature High School Boys Soccer

After a history of heartbreak, West Point Grey’s Wolves find their bite in prime time to win first-ever B.C. boys Single-A soccer crown

BURNABY — They harboured a history of heartbreak at the B.C. senior boys Single-A soccer championships, and for a good, long spell in last Friday’s title tilt, you couldn’t help but wonder if the West Point Grey Academy Wolves penchant for leaving a litany of unfilled chances on the Burnaby Lake turf was going to […]