UFV’s Brittney Zacharuk: Cascades’ captain combines nails and glue as catalyst for Canada West consistency

ABBOTSFORD — Toughness and togetherness are a pair of attributes celebrated within the culture of one of the youngest U Sports women’s soccer teams in the nation.

UFV men’s soccer 2018: Cascades undergo a true culture change as 15 pure freshmen form program’s new foundation

ABBOTSFORD — It takes a pretty honest architect to unroll the blueprint and wield the eraser when the plans for a newly-poured foundation have barely had the opportunity to settle.

TSUMURA: Why there’s so much more in store for UFV Cascades’ new stretch-four Dhivaan Bhogal

ABBOTSFORD — The best way to illustrate the vast athletic prowess and the seemingly unlimited ceiling of the Fraser Valley Cascades’ latest men’s basketball recruit is to take you, to of all places, the turf under the dome at B.C. Place Stadium.

Simi Lehal: How UFV’s super sophomore helped the Cascades re-invent their soccer identity

ABBOTSFORD — Soccer DNA may hold no official weight in scientific circles, yet if you’ve watched the play of Fraser Valley Cascades’ central defender and criminology major Simi Lehal the past two seasons, you can’t help but wonder if the beautiful game does indeed have a biology all its own.