Hugh Boyd's Reace Mok used speed and elusiveness to rush for over 1,900 yards and 20 touchdowns over the final two seasons of his senior varsity career with the Trojans. (Photo by Mark Booth property of the Richmond News)
Feature High School Football University Football

Hugh Boyd’s Reace Mok: Simon Fraser’s incoming ‘make ’em miss’ running back brings a different kind of height to the fight

RICHMOND — Reace Mok is quick enough to dodge almost anything, yet bring up the compact nature of his physique and the contrast it has always created on the gridiron, and you discover how fast he can also use words to diffuse any concerned first impressions.

Surrey-Tamanawis grad Sukhjot Bains, after four years in the U.S., is returning to B.C. and will suit up for the Fraser Valley Cascades this coming season. (Photo by Dan Kinvig property of UFV athletics)
Feature High School Boys Basketball University Men's Basketball

A Cascade of influence! UFV hits a rainmaker as ex-Tamanawis star Sukhjot Bains bids adieu to D1 Wisc-Green Bay

ABBOTSFORD — The player B.C. high school coaches voted the No. 1 senior talent in the province following the 2013-14 season has led a nomadic existence the past four years within the delivery system of U.S. college basketball.

Langley Secondary's Georgia Ellenwood won the most gruelling competition in the women's track and field canon on Saturday in Eugene, Ore. The former B.C. high school star and Wisconsin Badgers' senior is the new NCAA Div. 1 heptathlon champion. (Graphic by University of Wisconsin athletics)
Feature High School Track & Field University Track and Field

Georgia Ellenwood: Four-time B.C. high school heptathlon champ caps NCAA Div. 1 career with a golden weekend

When she left B.C. as the single most-dominant competitor in the history of the B.C. girls high school multi-event championships back 2013, Langley’s Georgia Ellenwood immediately set her focus on an even bigger prize.

Brentwood College's Sion Griffiths battled injury and some pretty tight scheduling this past weekend to win silver medals at both the B.C. high school rugby, and track and field championships. (Photos by Jeff Sargeant (left) and Howard Tsumura property of UBC athletics, VarsityLetters.ca)
Vernon's Hannah Bennison, this season a freshman at NCAA Div. 1 Providence College, was one of the hundreds of graduating B.C. high school student-athletes to populate our 2017 B.C. Recruits List. Now we're looking for this to fill up our 2018 list! (Photo courtesy Athletics Canada)
Feature High School University

B.C. Recruits List 2018: Help us compile our best list ever! This year’s 2000-born Grade 12’s were Grade 1’s when we first launched!

NORTH DELTA — The more I think about it, it might be the most rewarding part in the cycle of covering B.C.’s legion of student-athletes as they make the transition from that of high school athlete to university athlete.

A field general on the football field, Michael Calvert exerts similar influence on South Delta's B.C. title-contending AAA Tier 1 rugby team which hopes to make a championship run beginning Wednesday in Abbotsford. (Photo by Howard Tsumura property of VarsityLetters.ca)
Feature High School Football High School Rugby University Football

Michael Calvert: UBC’s touted QB recruit closes out high school career at South Delta by putting on his rugby shoes

ABBOTSFORD — When Michael Calvert took a second and thought about all the friendships and moments of brotherhood he had shared with the same group of friends since his early elementary school days in Tsawwassen, the answer was pretty simple.And that’s why, after he played the role of spectator back on April 10, watching his […]

After a late start to her university track career, Salmon Arm's Sandra Kilmartin wraps up her career this weekend with her third straight trip to the NAIA national championships in Alabama. (Photo by Richard Lam property of UBC athletics)
Feature University Track and Field

UBC’s Sandra Kilmartin: From humblest of beginnings to NAIA nationals, ‘Birds runner has her own recipe for success

VANCOUVER — There is an old saying about how a favourite recipe, in some way, can tell the story about the family from which it came.That’s especially true, as you will discover, in the case of UBC Thunderbirds’ senior middle-distance runner Sandra Kilmartin.Yet if you ask the dietetics major — a foodie with a pay-it-forward […]

Megan Roxby left the pack behind en route to a gold medal finish at last week's North Shore championships at Swangard Stadium. (Photo by Howard Tsumura property of VarsityLetters.ca)
Feature High School Track & Field University Track and Field

West Van’s Megan Roxby: Spinal surgery? A broken leg? Nothing slows pulse & pace of Highlanders’ courageous, SFU-bound runner

WEST VANCOUVER — She hasn’t been documenting the steps of her journey, but if the running gods have, this might be the time to remind them that they’ve got a story to tell.

Julian Roche, a St. John, N.B., native, is headed to Simon Fraser via a freshman season spent at Santa Clara University. (Photo-Santa Clara University athletics)
Feature University Men's Basketball

Julian Roche: Santa Clara’s 6-foot-11 transfer is ready to be the ‘Man in the Middle’ for Simon Fraser Clan

BURNABY — There are a lot of moving pieces these days as it pertains to evolving state of the front court with the Simon Fraser Clan men’s basketball team.

Sisters Dana (left) and Addy Townsend each competed at the GNAC track and field championships Friday and Saturday at Western Oregon. Both are coached by their mother, former Olympian Brit Townsend (right with Addy, photos courtesy SFU). (Photo of Townsend sisters by Gabriel Lynn property of SFU athletics)
Feature University Track and Field

The true meaning of Mother’s Day for SFU’s coach Brit and her daughters? Being together for the long run!

In the world of collegiate track and field, there are few times busier and more anticipated than the second weekend in May.Traditionally, its Friday and Saturday are reserved for major meets in the run-up to national championships.And in the case of the Simon Fraser Clan, it’s almost always the time when the team packs its […]