Princess Margaret head coach Karmin Dhaliwal, in his first senior varsity season at the helm of the Lions, has led the team to the B.C. championships for the first time since 1977. (Photo property of Princess Margaret Athletics 2022. All Rights Reserved)
Feature High School Boys Basketball

A Big Dance dandy! After 45 years away, a pride of Princess Margaret Lions follows the lead of its special head coach to a berth in B.C. boys Triple-A tournament!

SURREY — Records to verify the following have not been kept, yet as the B.C. senior boys basketball championships prepare to bed down for a final sleep before its 2021-22 re-start finale tips off Wednesday morning at the Langley Events Centre, you only need to collect the facts to understand that something very special has […]

Hugged by Trevor Zanatta and surrounded (left to right) by fellow teammates David Parfett (23), Ryan Donald and Ajai Boparai is Cascades' striker Manpal 'Manny' Brar, celebrating the goal that capped his comeback from back-to-back ACL surgeries. (Photo by Tanner Geringer property UFV Athletics 2021. All Rights Reserved)
Feature University Men's Soccer

UFV’s Manpal Brar: After six years, two ACL surgeries… & two goals in two minutes, Cascades’ battle-scarred striker tells his story through a soccer rebirth!

ABBOTSFORD — Manpal Brar can’t look at the photograph above without feeling every step of his journey.“Every time I do, all the pain, all the tough times, they all came out in that very moment,” relates the Fraser Valley Cascades’ battle-scarred third-year forward.To pinpoint it precisely, we’re in the 36th minute of the Cascades’ Canada […]

Princess Margaret senior Baneet Bains will chase gold in both the 1,500m steeplechase and the 3,000m at this week's B.C. high school track and field championships in Kelowna. (Photo by Wilson Wong property of Wilson Wong 2019. All rights reserved)