A healthy knee and an even healthier outlook have UFV Cascades' senior Shayna Litman poised for a breakthrough season. (Dan Kinvig/UFV Cascades athletics)
Feature University Women's Basketball

Shayna’s shine: Fraser Valley Cascades forward Litman gets her bounce back

ABBOTSFORD — There is an old saying which tells us that success can be measured by the height of one’s bounce after hitting the bottom. By those metrics, it would have been easy to doom Fraser Valley Cascades senior forward Shayna Litman for a university basketball career defined by its mediocrity.

UBC defensive backs Stavros Katsantonis (left) and Malcom Lee set the old-school tone prior to Saturday's massive 17-16 win at Manitoba, by putting in the study prep necessary to make a defensive impact. (Richard Lam/UBC athletics)
Feature University Football

Like blue-collar Boy Scouts, UBC defensive backs Katsantonis, Lee came prepared, then stole victory from Manitoba Bisons

Like a pair of Boy Scouts living up to their famous motto, UBC defensive backs Stavros Katsantonis and Malcom Lee challenged each other in the week leading up to Saturday’s crucial clash at Manitoba to ‘Be Prepared’ for any and all eventualities. And when their turn came to turn a tight game on its ear, each […]

UBC women's volleyball coach Doug Reimer shares a championship moment last season with returning players left to right: Ciara Hanly, Samantha Patko and Victoria Behie. (Richard Lam/UBC athletics)
Feature University Women's Volleyball

UBC women’s volleyball: Voices from a dynasty ago offer meaning as ‘Birds begin U Sports national title defence

VANCOUVER — Doug Reimer has coached UBC women’s volleyball in two different centuries, parts of three different decades and most historically, to seven U Sports national championship crowns. That’s the long way of saying he’s seen it all.

Now in their third season together, UBC head coach Blake Nill swears by his quarterback Michael O'Connor. (Bob Frid/UBC athletics)
Feature University Football

TSUMURA: On the bond between a coach and his QB, UBC’s Nill & O’Connor survive a Saturday in Saskatoon

As a performance, it was hardly an oil painting. Yet you would be mistaken to think that UBC quarterback Michael O’Connor’s three interceptions on Saturday night in any way sullied the final result of the ‘Birds near-total collapse in the heart of the Canada West playoff chase.

UBC Thunderbirds' fifth-yeast senior Conor Morgan, one of the nation's elite, has been lost for a potentially extended period of time following an elbow injury suffered Thursday in Saskatoon. (UBC athletics photo by Richard Lam)
Feature University Men's Basketball

UBC star Conor Morgan lost to elbow injury, freshman Grant Shephard sees role increase

The UBC Thunderbirds men’s basketball team has added a lot of new faces to its 2017-18 roster, and while they have clearly shown huge promise in the early going, they may well be without their best player for an extended period of time.Head coach Kevin Hanson told Varsity Letters on Friday afternoon that forward Conor Morgan, the […]

UBC striker Jasmin Dhanda (centre) has had plenty to smile about as she chases Canada West's most hallowed personal record. (UBC athletics photo)
Feature University Women's Soccer

UBC’s Jasmin Dhanda: Scoring goals, honouring tradition and coming full circle in blue and gold

VANCOUVER — Jasmin Dhanda never knew, in the moment, what was happening. It was five years ago and she was the impressionable UBC rookie, the one just happy to be soaking up the experience of playing alongside senior Janine Frazao, the program’s all-time scoring leader.

UBC's Ben Chow, 25, has reinvented himself both on the court and in the classroom with the Thunderbirds' volleyball team. (Richard Lam/UBC athletics)
Feature University Men's Volleyball

UBC’s Ben Chow: How degrees of difficulty helped the ‘Birds star return for a special finale

VANCOUVER — The best journeys are never scripted and always organic. They test mettle, and in the best instances, wind up revealing a level of poetic gleam only possible through the hard steps of revival and re-invention.

Calgary receiver Michael Klukas (front) battles UBC defensive back Jean Ventose on Friday at Thunderbird Stadium. (UBC athletics photo by Bob Frid)
Feature University Football

Nill labels UBC loss to Dinos “…an ass kicking” as all roads to Vanier now go through Calgary

VANCOUVER— Blake Nill has never pulled punches, and the UBC Thunderbirds head coach wasn’t about to start a new trend Friday.“You can call it what you want but it was an ass-kicking,” Nill said following his team’s 31-17 loss to the Calgary Dinos at Thunderbird Stadium. “When we had momentum, we were stopping the run […]