Fraser Valley Cascades' fifth-year guard Sukhjot Bains has looked to bring a more consistent shooting touch to the floor over his final season of university basketball. (Photo by Dan Kinvig property of University of the Fraser Valley athletics 2019. All Rights Reserved)
Feature University Men's Basketball

UFV’s Sukhjot Bains: In his quest for long-distance shooting mojo, Cascades senior guard says it’s the mind that matters most

ABBOTSFORD — Last season, Sukhjot Bains traded snow for rain in a transfer from NCAA Div. 1 Wisconsin-Green Bay back to his home province and a spot in U Sports with Abbotsford’s Fraser Valley Cascades.Yet while frozen tundra gave way to puddles, the former high school superstar with Surrey’s Tamanawis Wildcats is the first to […]

Fraser Valley's Sukhjot Bains (left) rises in the paint against UBC's Grant Shephard (centre) and Mason Bourcier during Game 1 of Canada West quarterfinal Thursday at War Gym in Vancouver. (Photo by Richard Lam property of UBC athletics 2019. All Rights Reserved)
Feature University Men's Basketball

After UFV’s three-point daggers stagger UBC in Game 1, Cascades coach Friesen says “…we came in with the belief winning was possible”

VANCOUVER — The Fraser Valley Cascades vowed last week that they would never let indecisive play be the reason they weren’t advancing through the Canada West playoffs.

UFV's redshirt senior forward Navjot Bains has become a player of influence for the vastly-improved Cascades. (Photo by Dan Kinvig property of University of the Fraser Valley athletics 2018. All Rights Reserved)
Feature University Men's Basketball

Navjot Bains: How Fraser Valley’s battle-scarred senior has helped lift his Cascades with the gifts of grit and presence

ABBOTSFORD — A season ago, Navjot Bains was unable to get around without a limp, and when push actually came to shove, he wasn’t physically able to lead a young Fraser Valley Cascades team through the rigours of a Canada West conference campaign.

Fraser Valley Cascades' point guard Parm Bains contends with UNBC Timberwolves' Jovan Leamy (left) and Vaggelis Loukas during Canada West clash earlier this season at the Envision Financial Athletic Centtre in Abbotsford. (Photo by Dan Kinvig property of University of the Fraser Valley athletics 2018. All Rights Reserved)
Feature University Men's Basketball

The unknown Cascade who made the grade: One big break was all Parm Bains needed to lead UFV hoops in scoring

ABBOTSFORD — He had no team to belong to, and he was running out of dreams to chase. Two years ago, for the first time since he’d given himself to a life in basketball, Parm Bains was a student, and not a student-athlete.

Surrey-Tamanawis grad Sukhjot Bains, after four years in the U.S., is returning to B.C. and will suit up for the Fraser Valley Cascades this coming season. (Photo by Dan Kinvig property of UFV athletics)
Feature High School Boys Basketball University Men's Basketball

A Cascade of influence! UFV hits a rainmaker as ex-Tamanawis star Sukhjot Bains bids adieu to D1 Wisc-Green Bay

ABBOTSFORD — The player B.C. high school coaches voted the No. 1 senior talent in the province following the 2013-14 season has led a nomadic existence the past four years within the delivery system of U.S. college basketball.

Former Tamanawis Wildcats' star Sukhjot Bains begins his NCAA Div. 1 basketball career next season at Wisconsin-Green Bay. (Varsity Letters photo by Howard Tsumura)
Feature High School Boys Basketball University Men's Basketball

Tammy’s Sukh Bains turns three-year hoops odyssey into NCAA Div. 1 future at Wisc-Green Bay

In his senior year of 2013-14, at Surrey’s Tamanawis Secondary, Sukhjot Bains was voted B.C.’s No. 1 senior boys basketball player.