UFV's redshirt senior forward Navjot Bains has become a player of influence for the vastly-improved Cascades. (Photo by Dan Kinvig property of University of the Fraser Valley athletics 2018. All Rights Reserved)
Feature University Men's Basketball

Navjot Bains: How Fraser Valley’s battle-scarred senior has helped lift his Cascades with the gifts of grit and presence

ABBOTSFORD — A season ago, Navjot Bains was unable to get around without a limp, and when push actually came to shove, he wasn’t physically able to lead a young Fraser Valley Cascades team through the rigours of a Canada West conference campaign.

Fraser Valley Cascades' point guard Parm Bains contends with UNBC Timberwolves' Jovan Leamy (left) and Vaggelis Loukas during Canada West clash earlier this season at the Envision Financial Athletic Centtre in Abbotsford. (Photo by Dan Kinvig property of University of the Fraser Valley athletics 2018. All Rights Reserved)
Feature University Men's Basketball

The unknown Cascade who made the grade: One big break was all Parm Bains needed to lead UFV hoops in scoring

ABBOTSFORD — He had no team to belong to, and he was running out of dreams to chase. Two years ago, for the first time since he’d given himself to a life in basketball, Parm Bains was a student, and not a student-athlete.

Surrey-Tamanawis grad Sukhjot Bains, after four years in the U.S., is returning to B.C. and will suit up for the Fraser Valley Cascades this coming season. (Photo by Dan Kinvig property of UFV athletics)
Feature High School Boys Basketball University Men's Basketball

A Cascade of influence! UFV hits a rainmaker as ex-Tamanawis star Sukhjot Bains bids adieu to D1 Wisc-Green Bay

ABBOTSFORD — The player B.C. high school coaches voted the No. 1 senior talent in the province following the 2013-14 season has led a nomadic existence the past four years within the delivery system of U.S. college basketball.

W.J. Mouat's Dhivaan Bhogal (left) brought his bevy of low-post moves to the fore against Tamanwis' Josiah Lal during Fraser Valley AAAA championship final at the LEC. ) (Photo by Howard Tsumura property of VarsityLetters.ca)
Feature High School Boys Basketball University Men's Basketball

TSUMURA: Why there’s so much more in store for UFV Cascades’ new stretch-four Dhivaan Bhogal

ABBOTSFORD — The best way to illustrate the vast athletic prowess and the seemingly unlimited ceiling of the Fraser Valley Cascades’ latest men’s basketball recruit is to take you, to of all places, the turf under the dome at B.C. Place Stadium.

In Semiahmoo senior Vlad Mihaila (left), the UFV Cascades will be bringing in one of the most explosive scorers in the B.C. high school Class of 2018. (Photo by Howard Tsumura property of VarsityLetters.ca).
Fraser Valley Cascades' Riley Braich has embraced his inner Yale Lion heading into his sophomore U Sports season. (Dan Kinvig/UFV athletics)
Feature High School Boys Basketball University Men's Basketball

UFV guard Riley Braich tips hat to the power of three and a special Yale Lions’ troika

ABBOTSFORD — To an impressionable middle schooler, they served as his early mentors, a pair of giving gurus who would not only come to share a past with Fraser Valley Cascades’ guard Riley Braich, but a path towards a common goal.