Fraser Valley Cascades' fifth-year guard Sukhjot Bains has looked to bring a more consistent shooting touch to the floor over his final season of university basketball. (Photo by Dan Kinvig property of University of the Fraser Valley athletics 2019. All Rights Reserved)
Feature University Men's Basketball

UFV’s Sukhjot Bains: In his quest for long-distance shooting mojo, Cascades senior guard says it’s the mind that matters most

ABBOTSFORD — Last season, Sukhjot Bains traded snow for rain in a transfer from NCAA Div. 1 Wisconsin-Green Bay back to his home province and a spot in U Sports with Abbotsford’s Fraser Valley Cascades.Yet while frozen tundra gave way to puddles, the former high school superstar with Surrey’s Tamanawis Wildcats is the first to […]

As Calgary Dinos' keeper Lauren Houghton (left) looks on, UBC's Natasha Klasios (right) congratulates teammate Danielle Steer on scoring what held to be the winning goal in Sunday's U Sports national women' soccer final staged at UVic's Centennial Stadium. (Photo by Richard Lam property of UBC athletics 2019. All Rights Reserved)
Feature University Women's Soccer

UBC women’s soccer: In homage to program architect Dick Mosher, ‘Birds win a national title on weird but wondrous 80th-minute header

VICTORIA — The video replays proved inconclusive, but did the goal which lifted the UBC Thunderbirds to the top of Canadian university soccer world Sunday night in Victoria actually graze in off of Danielle Steer’s ponytail?“No,” the UBC Thunderbirds’ third-year forward and championship MVP explained in the aftermath of the biggest goal of her life. […]

Simon Fraser junior harrier Olivia Willett (left) has been the top Clan finisher over its past eight races dating back to last season. On Saturday, she leads her team at the NCAA D2 West Regionals in Monmouth, Ore. (Photo property of Central Washington University athletics 2019. All rights reserved)
Feature University Cross Country

Clan cross-country captain Olivia Willett embraces team aspects of her sport as SFU junior harrier leads her team to NCAA West Regionals

BURNABY — Ask any collegiate cross-country runner about the most unique aspects of their sport, and they will talk with passion about the power of the pack, and how each individual’s best performance is first-and-foremost a way to raise the level of the entire team.“You want to run with your teammates, not against them,” says […]

After four years in the NCAA Div. 1 basketball world, former Bellevue (Wash.) High ace shooter Zack Moore has brought a more expansive game north of the line to the UBC Thunderbirds. (Photo by Bob Frid property of UBC athletics 2019. All Rights Reserved)
Feature University Men's Basketball

As ‘Birds prepare Friday welcome for Dinos at War, UBC coach Hanson calls new NCAA D1 transfer Zack Moore “…our secret golden nugget”

VANCOUVER — Zack Moore is more, more, more than just a three-point shooter.And while UBC head coach Kevin Hanson certainly appreciates the rare opportunity to bring in a fourth-year, NCAA Div. 1-transfer who has already proven he can step outside the arc and get his fill from distance, it seems quite clear that the Thunderbirds […]

UBC's Nicola Symonds (right), en route to out-kicking Saskatchewan's Courtney Hufsmith on Saturday to win the Canada West women's cross country title, did it on the same Canmore Park course she won her very first cross-country meet as an eight-year old back in 2005. (Photo by David Moll property of Calgary Dinos athletics 2019. All Rights Reserved)
Feature University Cross Country

UBC’s Nicola Symonds: Some 14 years and a stone’s throw later, gutsy ‘Birds harrier returns to her Calgary course and wins race of her life in CW final

VANCOUVER — Ask any devoted harrier to define their love of cross-country running, and many will tell you that on their best days, it’s an act which takes them back to being a kid at recess, running unbridled through their old school yard.Last Saturday, at the age of 22, UBC Thunderbirds’ senior Nicola Symonds had […]

Less than a full year removed from playing his final high school game with East Van's Notre Dame Jugglers, Simon Fraser freshman cornerback Jerrell Cummings (8) came into Saturday's GNAC clash against Western Oregon tied for the conference lead in passes defended this season. (Photo by Paul Yates property of Simon Fraser Clan athletics 2019. All Rights Reserved)
Feature University Football

Simon Fraser football 2019: Greenhouse growth spirals among Clan freshmen like cornerback Jerrell Cummings

BURNABY — He caught a touchdown pass on the turf at B.C. Place Stadium in his final high school game last Nov. 17 for East Vancouver’s Notre Dame Jugglers.Late Saturday afternoon, less than 365 days after that 35-21 Subway Bowl quarterfinal round loss to the Terry Fox Ravens, Jerrell Cummings walked off the field at […]

Simon Fraser's Ozi Nwabuko (centre) went 6-for-6 from the field Friday in the Clan's season-opening loss to the Drury Panthers of Missouri, the No. 1-ranked team in all of NCAA Div. 2 women's hoops. (File photo by Brad McLeod property of SFU Athletics 2019. All Rights Reserved)
Feature University Women's Basketball

SFU hoops: Clan lead with their Hart, but even Claudia Hart’s first career double-double not enough against NCAA D2’s No. 1 Drury Panthers

The Simon Fraser Clan said they wanted to start their 2019-20 women’s basketball season against the best competition they could find.On Friday, they quite literally got just that.Junior forward Claudia Hart put forth her first career double-double with 20 points and 11 rebounds, however the Clan had a hard time early coming to grips with […]

Trinity Western's new plug-and-play guard Ja’Qualyn Gilbreath showed in the preseason that he is capable of filling it up. (Photo by Scott Stewart property of Trinity Western athletics 2019. All Rights Reserved)
Feature University Men's Basketball

Trinity Western men’s basketball: Who are these guys? With 10 newcomers and a first-year head coach, Spartans begin new adventure Friday at TRU

LANGLEY — It’s hard to paint the precise picture that best captures the state of the 2019-20 Trinity Western Spartans men’s basketball team.First, you start with the basics: A team coming off an 0-20 conference season a year ago, with a brand new head coach and 10 new players, many of whom had likely never […]

UBC's second-year defensive back Jaxon Ciraolo-Brown is living up to his potential as a future star. The Hamilton native came up with three interceptions Saturday against the Calgary Dinos. (Photo by David Moll property of Calgary Dinos athletics 2019. All Rights Reserved)
Feature University Football

Thunderbird Stadium was a ‘Land of Opportunity’ for youthful UBC football in 2019, Saturday loss in Calgary turns page on next chapter

In his 20-plus seasons as a U Sports head football coach, Blake Nill has made a habit of his coaching his teams into national-title contention.When exactly the opposite happens to the degree with which it did this season, it’s no wonder that the UBC Thunderbirds’ veteran football boss was having a tough time coming to […]