New Westminster Hyacks' coach and B.C. high school football caretaker Farhan Lalji joins the Varsity Letters' podcast. (Photo by Alan Wardle property of NWSS athletics 2020. All Rights Reserved)
Feature High School Football

VL Podcast 12.03.20: TSN’s Farhan Lalji on Subway Bowl, the Seahawks, Claypool and a coaching life well-mentored!

This week, the Varsity Letters welcomes an enduring friend of the podcast! TSN’s Farhan Lalji, a 31-year high school football coach in the province of B.C. stops by to chat with host Howard Tsumura about a whole host of topics.   This coming Saturday at B.C. Place Stadium would have been the 2020 Subway Bowl […]

Simon Fraser's Jessica Jones (left) joins her teammates Saturday in Steveston to help deliver fresh herring to waiting customers as part of the Fishermen Helping Kids With Cancer fundraiser. (Photo by Howard Tsumura property of VarsityLetters.ca 2020. All Rights Reserved)
Feature University Women's Basketball

Delivering a fine kettle of fish! Simon Fraser’s women’s basketball hits the dock of Steveston Harbour to support ‘Fishermen Helping Kids with Cancer’ cause!

BURNABY —  They were hoping to hit nothing but net when they took to their cozy West Gym court nestled high atop Burnaby Mountain this season.Yet while the global pandemic put a quick end to those aspirations for the Simon Fraser women’s basketball team, they’ve still found ways to cast their net far and wide.This […]

Langley-Walnut Grove's Ty Rowell has come into his own as a redshirt junior with the Western Athletic Conference's Lancers. (Photo property of Cal Baptist Athletics 2020. All Rights Reserved)
Feature High School Boys Basketball University Men's Basketball

“Ty has one of the biggest hearts I’ve ever coached!” High praise as Walnut Grove’s Rowell drops 32 points in Cal Baptist’s OT loss to USC Trojans

Longtime followers of the B.C. high school basketball scene will remember how Ty Rowell had a penchant for sinking baskets that could take your breath away.On Wednesday, however, as the NCAA Div. 1 college hoops season continued its run of season-opening games, Rowell turned the trick on his biggest stage yet.Almost a full year after […]

Sir Charles Tupper head coach Jeff Gourley is all smiles as he poses with his grandson Elliott last March at the Langley Events Centre following the Tabbies win over Vernon in the B.C. AAA bronze-medal game. (Photo by Howard Tsumura property of VarsityLetters.ca 2020. All Rights Reserved)
Feature High School Boys Basketball

‘Your Coach Forever’: Tupper basketball’s Jeff Gourley on what needs to happen now to insure the future vitality of B.C. high school sports in the post-pandemic era

EAST VANCOUVER — If you’ve ever ventured into a gymnasium on the opening night of the B.C. high school basketball season — as a player, coach or spectator — you can attest to the fact that there is a feeling in the air as palpably uplifting as the one you feel on its final day.Sure, […]

Semiahmoo head coach Allison McNeill reflects on her playing and coaching career. (Photo by Howard Tsumura property of VarsityLetters.ca 2020. All Rights Reserved)
Feature High School Girls Basketball University Women's Basketball

VL Podcast 11.25.20: Canadian coaching great Allison McNeill reflects on a hoops life with stops at Oregon, Semiahmoo, Laurentian, SFU and more!

This week, the Varsity Letters podcast welcomes a giant in Canadian basketball circles. Allison McNeill has touched the stars at every level at which she has played or coached, and today we cover some of the facets of her basketball life that don’t get as much attention!   But first, we will talk with Coach […]

Vancouver College's Jacob Holt joins the B.C. quartet of Messrs. Nash, Denison, Trasolini and Tomley as Santa Clara Broncos. (Photo by Wilson Wong 2020. All Rights Reserved)
Feature High School Boys Basketball University Men's Basketball

Climbing Jacob’s Ladder! VC Fighting Irish big man Jacob Holt stokes Santa Clara’s gilded B.C. tradition! Broncos get another one of our very best!

VANCOUVER — Jacob Holt admits he was originally leaning towards playing his university basketball in Canada.One day over this past summer, however, Vancouver College’s then-rising 6-foot-9 senior forward decided to test the waters with a highlight tape he’d put together all by himself.“I probably got 40 calls… it was surreal,” the affable Holt recounted Wednesday. […]

Simon Fraser running back Bo Palmer was part of the program's wave of early success in the GNAC. (Photo by Ron Hole property of Simon Fraser athletics 2020. All Rights Reserved)
Feature University Football

The VL Podcast welcomes Bo Palmer: Simon Fraser’s record-setting running back looks back on Shrum Bowl and the school’s early days in the NCAA!

BURNABY — It’s Wednesday and time to wrap up our two-part series of Shrum Bowl memories by chatting with Simon Fraser University running back Bo Palmer. A man of many talents, Palmer not only left his mark on the NCAA-era of football at SFU, he enjoyed a little-known career as a child actor. Originally a […]

UBC Thunderbirds quarterback Billy Greene. (Photo by Rich Lam property of UBC athletics 2020. All Rights Reserved)
Feature University Football

The VL Podcast welcomes Billy Greene: The former UBC quarterback reflects on Shrum Bowl 2010, Holy Cross and Hec Crighton award!

Welcome back to Varsity Letters – The Podcast. Earlier this week, we let you — our loyal listening audience — know all about our themed, two-part discussion with a pair of past B.C. football greats, who each happened to have played in the last contested Shrum Bowl… way back in 2010! My, how a decade […]

Okanagan Mission's Makenna Jacklin will play her collegiate basketball with the Idaho Vandals beginning in 2021-22. (Photo graphic property of Idaho Vandals athletics 2020. All Rights Reserved)
Feature High School Girls Basketball

Makenna Jacklin: She’s not just a post player! OKM’s 6-foot-1 star works to extend game beyond arc ahead of NCAA D-1 career with Idaho Vandals

LANGLEY — If Makenna Jacklin has her druthers, the trajectory of her NCAA Div. 1 basketball career is going to follow a script similar to the one she so dramatically penned en route to helping her Okanagan Mission Huskies beat East Vancouver’s Britannia Bruins in the championship final of last December’s Tsumura Basketball Invitational at […]

Simon Fraser linebacker Griffin Barrett, a weight-room disciple, saw his discipline pay off last season after leading the Great Northwest Athletic Conference in tackles. Griffin and SFU football kick off their inaugural fund-raising Lift-a-Thon this Monday. (Photo by Paul Yates property of SFU athletics 2020. All Rights Reserved)
Feature University Football

A football team’s lifting experience: Why the culture of Simon Fraser’s Lift-a-Thon is worth its weight in gold!

BURNABY — The Simon Fraser football team has already shown how adept it is at carrying the weight of disappointment that comes with a COVID-19-cancelled college football season.Now, over the course of a five-day run beginning Monday, the NCAA’s lone non-U.S. team will be demonstrating the best ways in which they have collectively lifted each […]