Trinity Western freshman guard Shemaiah Abatayo was forced to hit the court running this season after six straight months of COVID lockdown in the Philippines kept her out of B.C. from March through August. (Photo by Mark Janzen property of Trinity Western athletics 2021. All Rights Reserved)
Feature High School Girls Basketball University Women's Basketball

Shemaiah Abatayo: As Trinity Western’s ‘rookie’ guard preps for a hopeful 2021-22 re-start, she dishes on six months of COVID-forced lockdown in the Philippines!

LANGLEY — Shemaiah Abatayo, like the rest of Canada’s hard-luck Class of 2020 university freshmen recruits, will get a second chance to make a rookie impression when U Sports basketball courts flash their figurative green lights this coming fall.Nothing could have beaten the on-court experience that a 2020-21 Canada West season would have provided Abatayo […]

Jayden White of the Yale Lions has overcome the odds to rebound from injury and find a place next season at the University of Alberta. In Edmonton, she will play hoops, major in education and continue her studies in American Sign Language. (Photo by Howard Tsumura property of Varsity Letters 2021. All Rights Reserved)
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Jayden White: Special signs along the way speak the truth of compassion, tenacity Yale Lions forward carries to Alberta Pandas!

ABBOTSFORD — Ask Jayden White what it means for her to have walked the walk through a star-crossed high school basketball career, and she’ll show you this photo of the inside of a Gatorade bottle cap containing the bone chips surgeons extricated from her knee back in 10th grade.“The biggest one is the size of […]

Connecting with players and a creating a connected culture between the program and its community was a founding principle of outgoing Hyacks head coach Farhan Lalji. (Photo by Alan Wardle property of New Westminster Hyacks football 2021. All Rights Reserved)
Feature High School Football

Farhan Lalji: As the New West Hyacks’ football founder bids adieu, his charter words from 2003 continue to speak an essential & universal truth!

“One of the parents of a player came up to me and said, ‘You’ve basically given my son his life back because this has helped motivate him in so many other areas.’ I don’t take myself seriously enough to think that it’s because of me, but it is because of this whole package that we’ve […]

It's been tough for high school recruits in the Class of 2021 to find places on college and university teams, yet Brookswood's Quinn Jasper and Harrison Robinson of Lord Byng have landed with Douglas College and Langara respectively. (Photos property of Howard Tsumura and Wilson Wong 2021. All Rights Reserved)
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“They need to be really persistent…” B.C. high school Class of 2021 grads in tough to find spots on crowded university & college rosters!

VANCOUVER — What’s the toughest challenge for a talented B.C. high school basketball player looking to continue his or her career as a student-athlete this coming season at the college or university level?How about simply finding a place to play?Student-athletes from B.C.’s hard-luck Class of 2021 have not only lost their entire senior season of […]

The Tessa Beauchamp Foundation has been aided in its fundraising efforts by the WLA's Langley Thunder. Pictured at a fund-raising event are (left to right) Amy Beauchamp, Caitlin Nagel née McNaughton, Cecile Dadson née Ehman and Steve Beauchamp. McNaughton and Dadson each played basketball at Holy Cross with Tessa Beauchamp. (Photo by Garrett James property of Langley Evens Centre 2021. All Rights Reserved)
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Adversity’s award: Why the Tessa Beauchamp Scholarships mean so much more to B.C. high school’s courageous Class of 2021!

SURREY — For almost a decade, it has distinguished itself as a memorial scholarship by asking its many Grade 12 student applicants to ponder a question so deeply understood by its namesake.And when you very fittingly digest that same question these days, over the final weeks of the most challenging of school years, it’s hard […]

After a running career spent climbing to the top of the mountain, Lindsey Butterworth, Simon Fraser's former NCAA champion 800m runner, today sits on the precipice of qualifying for this summer's Tokyo Olympic Games. (Photo by KK Law property of Grand Uproar Marketing Company 2021. All Rights Reserved)
Feature University Track and Field

A Saturday Salute: In a time of tumult, quiet miles and a quiet mind keep Simon Fraser grad Lindsey Butterworth focused on her bid for Tokyo Olympics!

BURNABY — Lindsey Butterworth has always been good at putting in the quiet miles.Now, as she navigates the unpredictable homestretch of her bid to qualify for the 2021 Tokyo Summer Olympics, the North Vancouver native knows it’s just as important to maintain a quiet mind.“If you look at the big picture… start to look at […]

Trinity Western Spartans prop Josh Halladay credits the program's shared coaching staff as a source of unity through the tough 2020-21 season. (Photo by Mark Janzen property of Trinity Western athletics 2021. All Rights Reserved)
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Trinity Western rugby: By sharing the same coaching staff, Spartans’ men’s & women’s teams strengthen team bonds!

LANGLEY — Its blueprint leads you to believe it has been designed specifically to guide its student-athletes through the unique emotional demands of the current global pandemic.Yet the coaching co-operative which was poured as part of the foundation of the Trinity Western Spartans men’s and women’s rugby teams back in 2019 is proving itself to […]

UBC hammer-thrower Rowan Hamilton is hoping a return stateside to the NAIA nationals in 2022 will give him a chance to repeat his gold-medal form as a freshmen from 2019. (Photo by Jeff Sargeant property of UBC athletics 2021. All Rights Reserved)
Feature University Track and Field

UBC track and field: Two years after its greatest day ever, head coach Primeau & his ‘Birds undaunted in belief that more golden days are ahead!

VANCOUVER — As a student in UBC’s School of Applied Plant and Soil Sciences, Rowan Hamilton is learning the ins and outs of helping to sustain all that is essential within our fragile eco system.Something of a towering tree himself at 6-foot-3, Hamilton is also a key reason that the eco system of a UBC […]

Since graduating from Vancouver's Prince of Wales Secondary in 2016, Sadie Wilson has travelled a long volleyball road, including a stop at Vancouver Island University (above) before finally arriving in Abbotsford with the Fraser Valley Cascades. (Photo by Northfield Photography provided courtesy VIU Athletics 2021. All Rights Reserved)
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A Sunday Read: Sadie Wilson’s winding road to the front row signals spike in fortunes as UFV’s volleyball Cascades prep for 2021-22 Canada West debut!

ABBOTSFORD — After years of waiting, Sadie Wilson’s inner volleyball radar is picking up the pulses of positivity.Or perhaps it’s more accurate to say, speaking in the language of her sport, that the 6-foot-1 right-side hitter is sensing a long-anticipated spike in her fortunes.To her, such peaks are welcome, especially when viewed against all of […]

Duchess Park's Caleb Lyons, pictured during the 2020 B.C. Triple-A Final Four Friday at the LEC in March of 2020, will continue his basketball career next season in Nanaimo with the CCAA powerhouse Vancouver Island Mariners. (Photo by Howard Tsumura property of VarsityLetters.ca 2021. All Rights Reserved)
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Varsity Letters’ 15th annual B.C. Recruits List: Please send us the names of our university-bound student-athletes from the Class of 2021!

NORTH DELTA — The B.C. Recruits List turns 15 this year, and based on the events of the past year-plus, I am sure you will agree with me when I say that at no time over that span has it been more important that we acknowledge, in any way possible, our province’s graduating student-athletes.When we […]